How do you get rid of body sensitivity?
How can I reduce my skin sensitivity? To reduce sensitivity in body skin, it’s important to adopt a gentle skincare routine and use products that help strengthen the skin barrier. Start by using a mild, fragrance-free cleanser to avoid irritation. Avoid hot showers, as they can strip the skin of natural oils, leading to increased sensitivity. Opt for lukewarm water instead and limit your shower time. Moisturizing daily with a rich, non-irritating body lotion helps reinforce the skin’s protective barrier and prevents dryness, which can lead to sensitivity. Incorporate products with soothing ingredients like aloe vera, chamomile, or ceramides to calm and strengthen the skin. Avoid harsh exfoliants and chemical peels that can damage the skin barrier. It’s also beneficial to wear soft, breathable clothing made from natural fibers and avoid synthetic materials that can cause irritation. Lastly, protect your skin from environmental stressors by applying sunscreen daily to prevent further sensitivity from UV exposure.
