We all want healthy, radiant skin, but sometimes we unknowingly sabotage our efforts with bad skincare practices. While we may have the best intentions, over-exfoliating or skipping essential steps can do more harm than good. To help you create a skincare routine that works, we’ve outlined some common skincare habits to avoid and how to prevent them. Get ready to say goodbye to these skincare errors and hello to healthier, happier skin!
Over-Exfoliating the Skin
Over-exfoliating can harm your skin's protective barrier, leading to irritation and sensitivity. Limit exfoliation to once or twice a week, and choose gentle products tailored to your skin type.
Skipping Sunscreen on Cloudy Days
Applying sunscreen daily, regardless of the weather, is vital. UV rays can penetrate clouds and windows, thereby impacting your skin. Make it a ritual to apply SPF 30 or higher daily to prevent ageing and skin damage.
Using Harsh Cleansers
Using harsh cleansers that strip away your skin's natural oils can disrupt its pH balance, causing dryness, irritation, and breakouts. To prevent this, opt for a gentle, pH-balanced cleanser that cleans effectively without drying out your skin. These products help maintain your skin's natural protective barrier, keeping it hydrated and less susceptible to issues like irritation or acne.
We recommend:
Indulgeo Essentials CERA CLEANSE - A gentle, hydrating cleanser that removes impurities while preserving the skin’s natural moisture, leaving it clean, soft, and refreshed.
Not Removing Makeup Before Bed
One of the top skincare habits to avoid is hitting the hay without taking the day’s sunscreen, makeup, and dirt off. Sleeping with makeup on can clog pores, leading to more frequent breakouts, and accelerate ageing by preventing your skin from repairing itself overnight. It's essential to cleanse your face thoroughly before bed to remove all makeup, dirt, and impurities. This allows your skin to breathe, rejuvenate, and maintain its natural balance while you sleep, promoting healthier skin and minimizing the risk of irritation or premature ageing.
Ignoring Hydration
To truly nourish your skin, it's important to hydrate from within by drinking plenty of water. Additionally, using hydrating serums or toners with ingredients like hyaluronic acid can boost your skin's moisture retention. These ingredients attract water to the skin, keeping it plump, smooth, and radiant, promoting overall skin health and a more youthful, glowing appearance.
We recommend:
Indulgeo Essentials 5 Molecular Complex Hyaluronic Acid - A multi-level hyaluronic acid serum that deeply hydrates, plumps, and revives skin for a youthful, radiant glow.
Indulgeo Essentials CERA MOIST - Ceramide Calming Moisturizer deeply hydrates the skin, leaving a nourished, glowy and silken skin.
Overusing Active Ingredients
Using multiple active ingredients like retinol, AHAs, and BHAs simultaneously or overusing them can result in over-exfoliation, leading to redness, irritation, and peeling. To prevent this, gradually introduce active ingredients into your skincare routine, starting with one at a time. Slowly increase usage frequency and observe your skin's response. Rotating these actives allows your skin to adjust and helps maintain a balanced routine, promoting healthy, radiant skin while minimizing the risk of irritation.
Touching Your Face Frequently
Touching your face can transfer dirt, bacteria, and excess oils, leading to clogged pores and breakouts. To protect your skin, avoid touching your face throughout the day. Be mindful of this habit and try not to rest your face on your hands or touch your skin unnecessarily. This simple practice can help maintain clear, healthy skin.
Neglecting Neck and Hands
Skincare shouldn't stop at your face—your neck and hands deserve attention too. These areas are highly exposed to environmental elements and can show early signs of aging, such as fine lines and dark spots. Ignoring them may lead to uneven skin tone and texture. To keep your skin looking consistent and youthful, include your neck and hands in your routine by applying moisturizers, serums, and sunscreen. This simple addition helps protect and nourish these often-overlooked areas, ensuring a holistic approach to skincare.
Not Using Products Long Enough
Skincare products need time to show visible results, and frequently changing them can disturb your skin's natural balance. To truly assess their effectiveness, stick with a consistent routine for at least 4-6 weeks or more. Patience and dedication are essential for achieving healthy, radiant skin.
Breaking bad skincare habits takes time, but the results are worth it. By avoiding common skincare habits to avoid and making informed decisions about your routine, you can improve the health and appearance of your skin. Consistency is key—so embrace these positive changes, and watch your skin glow with vitality.